On-the-Mat we practice Kripalu yoga with the intention to create a friendly relationship to ourselves and the moment. We enliven the body, open the heart and focus the mind with slow movement connected to breath, still held postures, relaxation and meditation. Classes are accessible to beginners.
See calendar for current class schedule.
“Thank you, Edi. You created the perfect space for me to find my center and a sense of well-being that is still with me.” ~ Susan
“I love the class! This combination of physical and mental/emotional/spiritual teachings is really working for me. Thanks so much for your creative approach." ~ Laurie
Yoga can help us live full authentic lives. Each Off-the-Mat session is unique and includes talk and/or practice to help you get quiet enough to hear what you know and calm enough to do what you're called for.
See the calendar for regular Off-the-Mat group sessions.
“I have learned through yoga that I can guide myself through change and allow myself to be who I want/need to be when I come out the other end.” ~ Trish
I Do Yoga weddings honor the unique personalities and beliefs of the couple and do not include yoga postures, unless the couple wants them!
“Edi helped me have the wedding I always wanted. We were so pleased we plan to have her again at our renewal! ” ~ Sheri
“Thank you for marrying us. Your voice and your very presence were calming and soothing at a moment where we were more nervous than we thought we'd be! Thank you! .” ~ Anne-Claire
"Your ceremony exceeded all expectations. Everyone said how beautiful it was, and I think there were lots of tears (not least of which mine) and you were so elegant and wonderful. I cannot tell you how much it meant to Tom and I. The meaning that you incorporated into our simple ceremony was unbelievable. It was absolutely beautiful. Thank you for literally making our wedding. You truly have a gift!" ~ Amy and Tom
"The ceremony was perfect and well reflected our relationship and personal beliefs. We received many compliments and a few friends even said it was the best wedding they'd ever seen!" ~Jen and Mike
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