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Yoga Off-the-Mat

Couples Yoga

All-levels Kripalu Yoga

Living Happily Before the Wedding

Trip to Kripalu


Yoga Off-the-Mat

Explore how yoga helps us live more fully and more comfortably in our daily lives. Sessions include centering and meditation, introduction of yogic philosophy, sharing and exploration of personal practice. Some experience of yoga preferred.

Saturdays Mar 7, Mar 14, Apr 4, Apr 18 10:30 -12

Watertown Center for the Healing Arts
22 Mount Auburn St., Watertown, MA
$20 or class card

Couples Yoga

With gentle movement, deep breath, comforting touch and spontaneous laughter we'll relax into our own centers, reconnect with our beloveds, and rekindle love. All couples welcome. No yoga experience necessary. Please wear comfortable clothes for movement. Registration required.

Fridays, Jan 23, Feb 27, Mar 27, 7:00 - 9:00 pm

Watertown Center for Healing Arts
22 Mount Auburn St., Watertown, MA
$70 per couple per session
Pre-registration required.


Living Happily Before the Wedding

Gentle yoga practice, personal reflection and heart warming discussion to help you live happily ever before the Wedding. Individuals and couples, regardless of yoga experience, are welcome.

Date and Time TBD

Watertown Center for the Healing Arts
22 Mount Auburn St., Watertown, MA
$35


All-Levels Kripalu Yoga

All-Level classes are taught in the Kripalu style. Each class includes centering, breath awareness, warm-ups, slow flows, held postures, deep relaxation and meditation. Classes are appropriate for beginners hoping to get into their bodies and more experienced practitioners looking for a deep, inward practice. If you are physically challenged please see Restorative Yoga below. Please call before dropping in to confirm schedule and availability.

Tuesdays 5:30 -7:00 pm

Watertown Center for Healing Arts
22 Mount Auburn St., Watertown, MA
$150 10 class card/$20 drop in
Listen to a live class... (Note: Large file. Right click to save to your computer for easier listening.)


Special Trip to Kripalu

I Do Yoga periodically sponsors group trips to Kripalu. All participants receive a 20% discount on lodgings. The next trip is not currently scheduled. Feel free to recommend programs you'd like to attend. Watch this space for more details.

Date TBD

To receive 20% discount, register with Kripalu and when they ask for payment mention you are part of "Edi's Group"