Consider an I Do Yoga gathering for your own wedding party. For ideas, contact Edi at 781-258-9187 or info@i-do-yoga.com .
Contact Edi at 781-258-9187 or info@i-do-yoga.com to see if she is available for your wedding date.
.
Living Happily Before the Wedding
Explore the power of being truly present with your partner, understand the challenges to being present in relationship and learn tools for cultivating presence together. All committed couples of any orientation are welcome. After the workshop participants are invited to share a light lunch and enjoy the grounds of the Center at Westwoods.
Saturday 4/19 9:00 - 12:00
The Center at Westwoods
590 Gay St., Westwood, MA
$120 per couple
To register call The Center at 781-329-0711
Love is the foundation of our marriages but it sometimes gets lost under the piles of laundry and bills. This session will help you put aside daily details and bring your love to the fore. Using gentle individual and partner yoga, we will • relax into our bodies, • remember the love in our hearts, and • reconnect to our primary beloveds. No yoga experience is necessary. All gay and straight couples are welcome. Please wear comfortable clothes for movement.
Fridays, 2/1, 2/15, 3/7. 3/14, 4/11 7:00 - 9:00 pm
Wright Tavern Center for Spiritual Renewal
20 Lexington Rd., Concord, MA
$60 per couple per session
Relax into your own center and reconnect with your beloved. Each session will be full of breath, gentle movement, comforting touch and spontaneous laughter. Over the series we will explore the role of presence and mindfulness in relationship and learn practices to cultivate them at home. Women only. No yoga experience is necessary. Please wear comfortable clothes for movement.
3 Saturdays, Feb 16, Mar 8, Apr 12, 2:00 - 4:00 pm
Watertown Center for Healing Arts
22 Mount Auburn St., Watertown, MA
$180 per couple/ $70 per couple per session
Pre-registration required.
Living Happily Before the Wedding
Gentle yoga practice, personal reflection and heart warming discussion to help you live happily ever before the Wedding. Individuals and couples, regardless of yoga experience, are welcome.
Saturday April 5, 2 - 4 pm
Watertown Center for the Healing Arts
22 Mount Auburn St., Watertown, MA
$35
Designed to restore our connection to ease in our bodies, joy in our well being, and trust in our deepest selves, gentle yoga is a potent and healing salve for those in a moment of emotional or physical challenge. Classes combine slow flowing movement with still supported poses, as well as guided and silent meditations, affirmations, calming breathing and deep relaxation. No yoga experience necessary. All are welcome.
Wednesdays, 5:30 - 7:00 pm
Wright Tavern Center for Spiritual Renewal
20 Lexington Rd., Concord, MA
$15/$20 drop in
Listen to a live class... (Note: Large file. Right click to save to your computer for easier listening.)
All-Level classes are taught in the Kripalu style. Each class includes centering, breath awareness, warm-ups, slow flows, held postures, deep relaxation and meditation. Classes are appropriate for beginners hoping to get into their bodies and more experienced practitioners looking for a deep, inward practice. If you are physically challenged please see Restorative Yoga below. Please call before dropping in to confirm schedule and availability.
Tuesdays 9:30 - 11:00 am
Serenity Yoga Studio
18 Great Rd., Bedford, MA
$15/$18 drop in
Tuesdays 5:00 -6:30 pm
Watertown Center for Healing Arts
22 Mount Auburn St., Watertown, MA
$14/$20 drop in
Listen to a live class... (Note: Large file. Right click to save to your computer for easier listening.)
Wednesdays 7:30 - 9:00 pm
Wright Tavern Center for Spiritual Renewal
20 Lexington Rd., Concord, MA
$15/$20 drop in
Listen to a live class... (Note: Large file. Right click to save to your computer for easier listening.)
A one hour introduction to the basics of meditation. Includes instruction and practice. All welcome.
Thursdays, Jan 24, Feb 28, Apr 3, 7-8pm
The Center at Westwoods
590 Gay St., Westwood, MA
$8 drop in
The next group trip to Kripalu will be the first weekend in September. More details soon.
September 5-7
To receive 20% discount, register with Kripalu and when they ask for payment mention you are part of "Edi's Group"
